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August 20, 2020
Many of us have wondered how to make meditation a regular practice, or we ask, “how do I carry this into the rest of...
00:34:47
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September 30, 2020
This guided meditation will show you how to welcome back into heart-consciousness aspects of yourself that have been exiled. By reclaiming our exiled parts,...
00:33:35
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January 27, 2021
In order to fully relax into the moment, it is helpful to see that even the intention to meditate has its inherent effort. Join...
00:25:00