Show Notes
This guided meditation by Trillium Awakening teacher CC Leigh takes you deep. Starting with gentle rhythmic breathing, the breath is then directed, in turn, to the body locations that correspond […]
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December 16, 2020
Join Trillium teacher June Konopka in this very deep meditation on embodiment. Taking the time to fill each part of the body with the...
00:39:59
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September 07, 2021
Bringing our attention into our body and heart can bring us into the sacred “now” moment. In that moment, the heart can taste what...
00:38:51
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December 22, 2021
Join Trillium teacher Bill Miller in this simple guided meditation. This is not to prescribe a practice for you, but rather to nurture your...
00:25:58