Show Notes
Join Trillium Awakening teacher John Bottone in a combination of different practices in this guided meditation. In a blend of somatic presencing and Vipassana, John leads us through noticing sensations […]
Episode 0
•
January 27, 2021
In order to fully relax into the moment, it is helpful to see that even the intention to meditate has its inherent effort. Join...
00:25:00
Episode 0
•
June 09, 2019
Pausing . . . in today’s fast paced world do you take time to pause? When people speak of awakening they often use the...
00:22:20
Episode 0
•
March 26, 2021
Trillium teacher Jim Trofatter leads us in a meditation inspired by Judith Blackstone titled “attuning to your fundamental consciousness.” We will then work on...
00:31:45