Show Notes
In the last year there has been a lot of fear, sadness, unpredictability, and isolation. Touching into the vast spaces within allows us to rewire our hearts and minds. There is […]
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February 24, 2021
What do you do when you can’t figure out what’s coming down the road? The simple answer is trust. The unknown is not the...
00:24:30
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June 11, 2022
Let yourself relax into yourself through this guided meditation inspired by Judith Blackstone’s book, Belonging Here: A Guide for the Spiritually Sensitive Person. Presented...
00:24:51
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August 20, 2020
Many of us have wondered how to make meditation a regular practice, or we ask, “how do I carry this into the rest of...
00:34:47