Show Notes
Breathing is the central element in this meditation by Bill Miller. Looking outward as well as inward are both examples of seeking, and can indicate an anxious mind. Once noticed, […]
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December 16, 2020
Join Trillium teacher June Konopka in this very deep meditation on embodiment. Taking the time to fill each part of the body with the...
00:39:59
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November 25, 2020
We invite you to join Trillium Teacher Sanji Hills in a meditative exploration of embodied experience as a route to consciousness. Deliberately shining the...
00:20:34
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October 26, 2020
Join Trillium teacher Bill Miller in this second Dragon Heart meditation. The dragon represents the ability to master any circumstance, to navigate in any...
00:31:16