Show Notes
It’s easy to go into meditation with the intention of improving your situation, or changing something about our reality. However, one of the greatest benefits of meditation is how deeply […]
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July 10, 2020
Anytime you pay attention to something, you become the host of that experience. Being a host gives you the opportunity to experience it more...
00:22:34
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January 13, 2021
In the last year there has been a lot of fear, sadness, unpredictability, and isolation. Touching into the vast spaces within allows us to...
00:35:07
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June 29, 2021
This meditation by Trillium Teacher Bill Epperly is focused on sending out loving energy from the heart to others as a way to practice...
00:28:04