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July 10, 2020
Anytime you pay attention to something, you become the host of that experience. Being a host gives you the opportunity to experience it more...
00:22:34
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March 16, 2021
Breathing is the central element in this meditation by Bill Miller. Looking outward as well as inward are both examples of seeking, and can...
00:22:39
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November 26, 2020
It’s easy to go into meditation with the intention of improving your situation, or changing something about our reality. However, one of the greatest...
00:46:50