Show Notes
In order to fully relax into the moment, it is helpful to see that even the intention to meditate has its inherent effort. Join Trillium teacher Steve Boggs in this […]
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August 13, 2020
Join former Trillium Awakening teacher John Bottone in a guided meditation designed to help you drop in to your body and take the time...
00:37:57
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June 25, 2020
This guided meditation by Trillium Awakening teacher CC Leigh takes you deep. Starting with gentle rhythmic breathing, the breath is then directed, in turn,...
00:29:24
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September 30, 2020
These unusual times are calling each of us to deepen our capacity to “hold” ourselves, others and current events. In the Trillium dharma, holding...
00:37:35